The Five Acid Reflux Remedies That You MUST Know...By Lorn
Allison
Doctoral Candidate, L.M.T. You must try these natural acid reflux remedies and experience how well they work for you! We'll start with the most important first... 1. Digestive enzyme supplementsI have been using Digestive enzymes for years, and I have to say the they are the single most important acid reflux remedy that I know of.I was very surprised to hear that digestive enzymes have gone mainstream, since Dr. Northrup,the author of women's bodies, women's wisdom (national bestseller) referred to them on Oprah recently. I personally do not go without enzymes for more than a few days, even though I have absolutely no acid reflux, acid indigestion or heartburn any more. My digestive enzyme page explains their awesome effects clearly, check it out here... acid reflux remedies - Digestive enzyme supplements2. Take DGL (deglycyrrhized licorice)If I feel like I have overdone it occasionally with poor food choices-- a rare but indulgent occasion, then I reach for the DGL.DGL coats and soothe the stomach and the entire digestive tract. DGL works extremely well at keeping LES valve closed. See my page on DGL.. 3. Take ColostrumColostrum coats and soothes the entire digestive tract, it is wonderful for acid indigestion, reflux and heartburn.It has even been shown to prevent H. Pylori bacteria from attaching to the stomach lining. See my page on Colostrum here..
Benefits
of Colostrum
4. Take ProbioticsEveryone has heard of probiotics at this point.The yogurt companies are trying to sell you on the idea that their product is better because of the type of probiotic it has in it. The news reports on how useful it it is and even the Medical doctors are recommending patients to take it. The benefits of probiotics for the colon are undoubted by science now but probiotics can also be very beneficial for people with stomach problems such as heartburn, acid indigestion, and acid reflux.5. Drink more waterIt seems simple because it is simple. I have used this many, many times myself to calm heartburn and reflux when there were no other options available.It usually take several pints of water to calm everything down and be symptom free. If I had a slight burning in the stomach, then one glass of water might be enough to end the heartburn. If the burning were stronger, it would take several glasses of water. How do you know how much water to drink? Just keep drinking - not guzzling, until the reflux or heartburn goes away.
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