This hiatal hernia adjustment demonstration is to give you the easiest and most effective technique for releasing a mild form of this problem.

This is the same technique we use in the clinic when working with people with acid reflux or symptoms that may be associated with hiatal hernia as the cause.

Often, this technique is enough to give relief that is sustaining.

Please remember that a persistent problem with this area can indicate a more severe issue for which you should visit your physician, the more information you have the better.
 
Personally, early in my experience, when I had stomach burning constantly this technique gave me complete relief for weeks at a time.

It is well worth practicing on yourself if you notice it helps you even in some small way!

Please see our other pages on Hiatal hernia...

Diet works with a hiatal hernia adjustment
Hiatal hernia symptoms