Indigestion Pain Causes.
Acid Reflux
Indigestion pain may occur when the acidic contents of the stomach back up into the esophagus. Frequently there are simple and inexpensive solutions for this. Please check out these pages..
Digestive enzymes and indigestion pain
Acid reflux diets
acid reflux remedies
DGL (licorice)
Benefit of colostrum
Burning
Heartburn has been named so because of the burning sensation felt near the heart during an episode (obvious right?). This usually stems from burning in the esophagus due to reflux, irritated stomach lining or bacterial infections such as H. Pylori.
Bloating
Bloating and gas can be painful and generally increases belching and flatulence.One example of this is lactose intolerance, which can cause very uncomfortable gas, bloating and/or pain in the stomach area. See my causes of bloating and get rid of bloating pages..
Causes of Bloating
Get rid of bloating
Tightness and cramping
Tightness in various parts of the abdomen can be caused by fascia (connective tissue) restrictions in various areas of the abdomen. These trigger points are usually easy to find and release.Many people go the their medical professional, have all the digestive tests and are told there is nothing going wrong in their gut. There may be, in these cases, a fascia restriction somewhere in the abdomen that is causing the problem. I have had clients whose life long cramping after eating was ended permanently after a few deep connective tissue massage sessions on the abdomen.
Pain after eating?
If pain is occurring after eating, it may very well be that food choices, food intolerance or food sensitivities are causing your problem.Many times these symptom triggers can be solved by better eating habits, Digestive enzyme and probiotic supplements. Please read our other pages to get a better understanding of this..
Natural Acid reflux remedies
Acid reflux diets
Food Combining
Causes of Bloating
Get rid of bloating
Digestive enzymes
Could my indigestion pain be serious?
It is important to note that while many times these conditions are not severe, it is always a good idea to consult your physician to rule out the possibility of a more serious cause.

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